neurodivergent-affirming therapeutic services

EMBRACE YOUR UNIQUE MIND

Explore and learn more about ADHD and Autistic neurotypes.

01/03

INDIVIDUAL THERAPY

Are you tired of trying to fit yourself into boxes? This is a space where you can set down all that you’ve been carrying, and begin to explore who you are and what you want your life to look and feel like.

LET’S BUILD A LIFE YOU LOVE LIVING IN:

  • Building self-compassion

  • Autistic burnout recovery

  • Energy management

  • Persistent Drive for Autonomy

  • Self-accommodations

  • Self-advocacy

  • Psychoeducation on ADHD and Autism

  • ADHD-friendly executive functioning support

02/03

ADHD ASSESSMENTS

Comprehensive ADHD Evaluations with report

does this sound familiar?:

  • Can hyperfocus for hours on things you like, but difficulty focusing when it’s not interesting..

  • Zoning out when loved ones are talking—even if you’re trying really hard to listen.

  • Starting a lot of projects but struggling to finish them

  • Can’t seem to get started on things and then having a burst of energy to get things done once there’s a deadline looming.

  • Struggling to create structure in your life; thriving with external structure

  • Fearful of making mistakes, feeling like an imposter

  • Finding yourself fidgeting and changing positions often when sitting

  • Feeling restless and bored when you’re not multi-tasking

  • Having to re-read the same thing over and over

03/03

AUTISM ASSESSMENTS

Comprehensive Autism Assessments with written report

Do YOU RELATE TO THIS?:

  • Passionate about your interests and can endless hours dedicated to them

  • Preferring 1:1 social encounters to groups

  • Disliking vague and unclear instructions and communication

  • Not knowing what emotion you’re feeling, or what your body is feeling sometimes

  • When you’re happy, or stressed, you may fidget with your body in a particular way.. such as tapping, picking at things, dancing or spinning..

  • Notice things that other people don’t, such as tiny sounds from the refridgerator

  • Always having your favorite items around that bring comfort, like a rock collection, or fuzzy blanket

  • Prefer comfy and less restrictive clothing, disliking things with ‘bad’ textures

  • Have favorite books, shows, or music that you like to return to often

  • Prefer socializing around specific interests and hobbies rather than general social events

Let’s get in t ouch

Reach out for more information.